The sun was going down casting a beautiful glow on the benches at Boerner Botanical Gardens in Wisconsin. It's the perfect place to relax and unwind. Prints and more are available for purchase, allowing you to bring a piece of this tranquil setting into your home.
“Did You Listen to This?” part IV: Just now, I released my song “Time Out” (from the album “Make Me Do”) in a freshly mixed version. It is to remind us how important it is to relax, do nothing, watch the wandering clouds, simply exist in the Here and Now.
I recently realised that a lot of podcasts I listen to provoke anger, sadness or annoyance. Can you recommend me podcasts that makes you feel calm, inspired, happy or thoughtful?
In an Aquarius Moon, stimulate intellect with invigorating Rosemary oil. As the moon shifts to Pisces, Lavender brings relaxation. Diffuse or apply topically for mental clarity & stress relief.
Chamomile soothes emotions and aids digestion, ideal during fluctuating moods. Brew tea: Place 1tbsp in a cup, pour hot water, steep for 5min, drink up to 3x daily.
Unwind with our 'Forest Retreat' candle — a perfect blend for relaxation and stress relief. Imagine a serene escape into a lush forest each time you light it up! This variant offers a refreshing cedarwood base with hints of eucalyptus.
Amid the hustle, Linden tea emerges as a serene companion. Prized for its calming properties, it soothes nerves and aids restful sleep. Steep dried flowers in hot water; embrace tranquility.
Spikenard oil, revered for its grounding properties, promotes tranquility and harmony. Ideal for meditation or unwinding after a long day, apply diluted to the temples or add to a diffuser.
Bergamot oil uplifts mood & aids relaxation, perfect for navigating the emotional shifts from Aquarius to Pisces. Its soothing scent alleviates stress and enhances meditation, fostering deeper introspection. Apply diluted to wrists or use in a diffuser for best effects.
Invigorate your day with Bergamot oil, acclaimed for boosting confidence and easing tension. Add a few drops to a diffuser or mix with carrier oil for topical use, letting its citrusy scent improve mood and mitigate stress.
Chamomile is the herb of tranquility. In moments of stress or restlessness, its gentle sedative properties promote relaxation and sleep. Brew as tea before bedtime for peace.
Lavender's calming essence soothes anxiety and enhances clarity, making it ideal to navigate the day with balance. Enjoy as a tea or use its oil in aromatherapy.
Lemon Balm Tea calms the mind and nurtures the heart. Its mild sedative properties soothe anxiety, fostering inner peace and clarity. Enjoy a warm cup before meditation or bedtime for deep relaxation.
Rosemary promotes balance and clarity, essential under a Libra Moon. Its aroma can sharpen focus during the Last Quarter Moon's reflection period. For anxiety relief, sip rosemary tea or add its oil to bathwater.
Valerian oil enhances relaxation and centers the mind. Ideal for today, it promotes grounding in Taurus Moon’s stable energy and aids emotional resilience during Aries' fiery phase. Use in evening baths or diffusers to calm and balance.
Lavender oil promotes balance & tranquility. Ideal during Libra Moon, it calms tension and aids peaceful sleep, pivotal for emotional well-being in fluctuating energies. Massage 2-3 drops with a carrier oil onto temples or add to a diffuser before bedtime.
Lavender is a versatile healer, excellent for soothing stress associated with retrograde chaos. Its calming scent promotes relaxation and sleep, while its anti-inflammatory properties alleviate tension. To benefit, sip lavender tea or use essential oil in a diffuser.