danie10, to Sleeping
@danie10@mastodon.social avatar

Earbuds for more restful sleep: Anker’s Soundcore Sleep A20 now officially available

With their air-filled Air-Win design with Twin-Seal ear tips, the new generation is said to offer up to 1.8 times better noise reduction than its predecessor, the Sleep A10, according to the manufacturer. Among other things, they are equipped with a ...continues

See https://gadgeteer.co.za/earbuds-for-more-restful-sleep-ankers-soundcore-sleep-a20-now-officially-available/

#earbuds #sleep #technology

ldamlanatra, to coffee
@ldamlanatra@mastodon.sdf.org avatar

Awoke with a headache and stiff neck after a fitful night. Advil and Arnika should help. How I'd love to have an uninterrupted nights rest. I'd gladly settle for more than 2 hours at a clip. On the plus side, was greeted by a thunderstorm when I awoke. Just a gentle rain with occasional rumbles; nothing extreme (they're due this afternoon). Hope to on finishing a few tasks which I started yesterday but wasn't into them so moved on. Aah, is ready, have a good day.

Nickiquote, to Metal
@Nickiquote@mstdn.social avatar

Oi, Fediverse!

I’m mostly listening to the following bands right now, I suppose kind of drone / doom / stoner / dark ambient #metal. It’s kind of comforting, like being under a very heavy weighted blanket with a sleeping mammoth on top of it:

#Sunn O))), #Earth, #Sleep, #Om

Based on them, is there any music you’d recommend I check out? Thanks!

firefly, to gardening
@firefly@m.ai6yr.org avatar
gheja, to animals
@gheja@mastodon.social avatar

One of Charlie's favorite sleeping positions, the Dalí.

#dogsofmastodon #Charlie #dog #dogs #salvadordali #sleep #sleeping

arkadiusz, to Animal

Buy Modafinil UK (uoc-sandbox.powerappsportals.us) Polish

Today, Modafinil is often suggested as the first treatment for the sleep problems listed above because it is safe and has a low chance of side effects. However, healthy people usually take it without a prescription to improve their brain function and, in turn, their output. Researchers at the universities of Oxford and Harvard...

mazz, to baseball

All I can say is that Northwoods Radio has been a game changer in managing my occasional 3 a.m. hamster wheel brain. I don’t know who these guys are and maybe I don’t wanna know, but good job, them.
https://www.sleepbaseball.com/

stefan, to Health
@stefan@stefanbohacek.online avatar

Just your occasional reminder of the importance of good sleep.

via https://mastodon.social/@MrLovenstein/112304060547254386

#health #MentalHealth #sleep

veronica, to Sleeping
@veronica@mastodon.online avatar

My watch says "actual sleep time 9h 13min", and I really needed that. I've been on 3-5 hours most nights since the cursed daylight savings change three weeks ago.

#Sleep #DST

BenHigbie, to Cat
@BenHigbie@mastodon.social avatar
kofanchen, to Sleeping
@kofanchen@drosophila.social avatar

Nice to see this fantastic follow up from Stephane @dissel_lab1 clarifying the role of dFB in #Drosophila #sleep,

Via @flypapers
https://botsin.space/@flypapers/112267139072254390

akahardy, to Cat
StellaArnaldo, to Sleeping
@StellaArnaldo@journa.host avatar

I sleep with Matthew McConaughey. Yes, you read that right. That wonderful actor with the distinctive drawl and voice is my nightly bedtime companion. #SomethingLikeLife #sleep

https://businessmirror.com.ph/2024/04/12/i-sleep-with-matthew-mcconaughey/

hiisikoloart, to art Finnish
@hiisikoloart@writing.exchange avatar

Last comic before I go to a month-long sick leave to heal from my well-earned battle wounds! :D

If you like cats, this comic is for you.
And if you enjoy supporting people with disabilities, and spread awareness of poorly known sleep disorders - subscribe for free in Tapas and follow me in Ko-fi for more art!

Tapas link:
https://tapas.io/episode/3150925
Ko-fi link:
https://ko-fi.com/i/IF1F5WU1SW

#comic #art #idiopathicHypersomnia #SleepDisorder #Sleep #Awareness #WebComic #Disability

mima, to Sleeping

remu says good night and have a nice #sleep ​:reisen_sleep:​

RE: https://makai.chaotic.ninja/notes/9rytc4dwjm

SteveThompson, to Cats
@SteveThompson@mastodon.social avatar

May you sleep like a calico cat on a giraffe print pillow.
#cats #sleep #catsofmastodon

ProPublica, to Health
@ProPublica@newsie.social avatar

After CPAP #Recall, Philips Must Institute New Safeguards in Agreement With #DOJ

The settlement comes nearly 3 years after the company acknowledged that an industrial foam fitted inside its machines could degrade and release toxic substances into #patients' masks.

#Health #HealthCare #CPAP #Asthma #Sleep #Safety #News

https://www.propublica.org/article/after-recall-philips-must-launch-new-safeguards-in-doj-agreement?utm_source=mastodon&utm_medium=social&utm_campaign=mastodon-post

cliffwade, to Sleeping
@cliffwade@allthingstech.social avatar

The first night with our first ever memory foam mattress from Nectar seems to have been a good one.

I woke up with next to no pain like I have been doing for a long time now. It wasn't a struggle to get out of bed due to the back pain either, which is very nice.

It is just day one, so we'll see how things go over the next week or two, but it was a decent nights sleep so far.

#MemoryFoam #Mattress #Nectar #Sleep #TeamSleep

thejapantimes, to Life
@thejapantimes@mastodon.social avatar

More and more animals are switching their normals behaviors from day to night. Should humans follow suit? https://www.japantimes.co.jp/life/2024/04/06/lifestyle/naps-summer-heat-nocturnal-health/

Tesseks, to Sleeping
@Tesseks@mastodon.social avatar

So I apparently sleep talk quite badly... From what I've been told. What I sleep talk about has nothing at all to do with what I dream about. What so ever.

Once I was told I shouted "Oh no! Are you okay?"... And more recently I was told I said "It's just you and me now Sam."... which just reminded me of lord of the rings.

Has anyone ever heard anyone sleep talk to themselves.

TexasObserver, to Texas
@TexasObserver@texasobserver.social avatar

From yesterday: The Fifth Circuit Court of Appeals sided with a man incarcerated at the Estelle Unit who has been suing over his sleep schedule for a decade. You might be shocked to discover how little some #Texas prisoners sleep each night ... https://www.texasobserver.org/criminal-justice-prison-sleep-tdcj-sleep-deprivation-lawsuit/

#Prison #HumanRights #sleep #health #MentalHealth #news #politics #USpol #CriminalJustice

preslavrachev, to Sleeping
@preslavrachev@mastodon.social avatar

I am yet to find a sleeping coach application that takes my individual needs into account, and doesn’t feel like it’s trying to fit me into a generic box. I get it, Garmin, I need to learn how to sleep longer, but giving me this unrealistic goal that will probably happen once in my lifetime, is not going to make me more motivated to change. It feels like standard sleep research is all about punishing you with unattainable goals that someone just decided should be the average


#sleep #garmin

thefifthseason, to Sleeping

Photo by internet
#sleep

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