"Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy."
Anyone else enjoying the new #Apple Journal App!!?
Been using it for three days now. It’s been helping me reflect more on the days events. Also I’ve been more aware of moments/events when they are happening🙂
The World of Ancient Egypt
A Daily Life Encyclopedia
[2 Volumes]
This absorbing reference covers everyday life in ancient Egypt, spanning a period of more than 5,000 years—from the Stone Age to the advent of Christianity.
A set of miscellaneous square-cropped iPhone shots from Itabashi ward, the area in northwestern Tokyo where I live. I really like it here. :itabashi:❤️
Greengrocer and other shops, Nakajuku Shopping Street
Another set of night shots from the part of Tokyo in which I live. I love those evening walks; there is always a chance to capture some colorful daily-life moments.
Working from home today, so I used the nice weather for a lunchtime walk in the neighborhood.🚶
I passed a park, a shrine, ramen vending machines, and a café (tbh, I didn't really "pass" the café, but brought back some coffee and croissants for the wife and me). ☕🥐
Life is good in Itabashi, Tokyo. :itabashi:
#today I'm having warmed-over #pizza for #lunch Oh, and my second cup of #coffee My #DailyLife looks like a simple shell script with one "While" loop. I need to put a "check sugar" statement in there, somewhere. #Type2D