poconnor, 10 hours ago to random

Jogging with lettuce: a breakdown or something more sinister?

Residents were startled by the spectacle of a small wolf running next to a woman who was panting heavily & carrying an iceberg. 🥬

Inspired by her #PKU clan, the woman combined a daily dog walk with a return to running.

“The Allotment is a safe place & I needed to check on the plot. Lettuces were looking good & I fancied a salad for lunch.”

Authorities are seeking those who incited the incident.
#livingwithpku #jogging #NSPKU2024

DerEntspannende, 6 days ago to running German

Sonnenaufgang auf der Hohenbourg. Guten Morgen vom #SunriseRun 🌄🏃‍♂️👟 und #4burgenlauf in der Pfalz und im Elsass:

Wegelnburg, Burg Hohenbourg, Burg Loewenstein, Burg Fleckenstein.

#laufen #running #laufteam #bundeswehr #jogging #rlperleben #naturelover #landscape #sonnenaufgang #sunrise

DerEntspannende, 6 days ago to running German

Da flippste aus, auf der Wegelnburg. Guten Morgen vom #SunriseRun 🌄🏃‍♂️👟 und #4burgenlauf in der Pfalz und im Elsass:

Wegelnburg, Burg Hohenbourg, Burg Loewenstein, Burg Fleckenstein.

#laufen #running #laufteam #bundeswehr #jogging #rlperleben #naturelover #landscape #sonnenaufgang #sunrise

koalie, 10 days ago (edited 6 days ago) to hiking

One more batch of pretty photos from the forest here: stream, moss-covered stones, apple blossoms, logs 🤩

#hiking #jogging #DailyExercise #fitness #forest #florespondence #fleuristonfil #photography #iPhonePhotography #LaCreuse

PKYo, 15 days ago to boating

Two very old, grey-haired guys hobbling along the towpath with two very old, grizzled dogs.

Canals are a wonderful community resource – linear parks with water, grass, trees and a path to walk, jog, and cycle on, and to share with boaters.

For boaters, the canal bank and towpath are our garden.

#CanalLife #canal #boat #boating #narrowboat #VanLife #towpath #garden #recreation #parks #cycling #walking #jogging #running #dogs #PublicSpace #aging

koalie, 15 days ago (edited 6 days ago) to Fitness

Please have 20 seconds of the pleasant forest I jogged in today as I paused by a little stream 😊

#DailyExercise #fitness #jogging #forest #LaCreuse

mabel, 1 month ago to trans

Hello Wrld!

I'm Mabel, from Southampton UK, I like walking, jogging (or trying to) and occasionally writing and doing artsy things.

Can I get a "hell yeah" from all my cyclists, pedestrians and public transport connoisseurs

#Trans #Southampton #Cycle #Walk #Jogging #Art #LGBT #LGBTQIA

cpamoa, 2 months ago to running French

Nice photo of our volunteers who organized the Riemer parkrun yesterday!

The Abflug (meaning departures) sign, a remnant of the old Munich-Riem airport, has been renovated and cleaned up after many years of tagging.

I haven't yet been to see it myself at night, but a friend of mine took a photo. It's shining :)

Yesterday was Theresa's 100th time as volunteer and Maren's first time as Run Director!

#parkrun #5K #riemerpark #münchen #laufen #gehen #joggen #walken #walking #running #jogging #munich

The Abflug sign photographed at night, its letters formed by lit neon lights.

Lee6, 2 months ago to running

Fasted 4 wif focus on keeping my slow runs slow 🏃‍♂️🩵 #Running #runnersofmastodon #RunningCommunity #mentalhealth #mindfulness #meditation #Health #jogging #run #runs #runner #runners #fitness

image/png

jds, 3 months ago to PacificCrestTrail Dutch

Fun going up Pacifico today. Snow for the top half. Good to see some views before the next three days of precipitation.

#PacificCrestTrail #Jogging

Looking out above the clouds from a saddle on a mountain before the next part of the climb
Views looking west from the summit looking down on snowy slopes then no snow on the lower hills in the background
Looking north from the summit across the western Mojave desert. Snow covered peaks of the southern end of the Sierra Nevada north of Tehachapi are barely visible on the horizon.

frenaville, 3 months ago to sport French

Blessures et #course à pied : peut-on être trop vieux pour courir ?

👉 Les études démontrent qu’on n’est jamais trop vieux pour poursuivre la course à pied et qu’il n’est jamais trop tard pour s’y mettre. 👍

https://www.dhnet.be/sports/omnisports/running/running-conseils/2024/02/01/blessures-et-course-a-pied-peut-on-etre-trop-vieux-pour-courir-SAOQR3HOJZFT7DSTRWJH4BWSIU/

#jogging #trail #courseapied #vieillissement #recherche #sport

NoNoBrainer, 3 months ago to running German

Schnee weg, Kondition auch ✅
.... 🏃gefühlt heute 10 Jahre älter 😅

#Laufen #trailrunning #running #jogging #uppe

damngoodtech, 4 months ago to pdx

#pdx folks...anyone going to be jogging this weekend with below-freezing temps? Bad idea?

#portland #exercise #jogging #jog

NDR, 4 months ago to sport German

Das kennen wohl fast alle: Am Anfang ist die Motivation noch riesig, aber nach einer Weile macht man es sich lieber auf der Couch gemütlich.

Ein paar Tipps, damit der innere Schweinehund beim Joggen keine Chance hat:

📝 https://www.ndr.de/ratgeber/gesundheit/Jogging-fuer-Anfaenger-So-gelingt-der-Laufstart,joggen144.html?at_medium=mastodon&at_campaign=NDR.de

#Sport #Jogging #NDR

hikingdude, 5 months ago to running

#goodmorning friends! Yesterday I forgot to share this photo that I took during my workout run in the evening.

My aim was to run longer than an hour, so I run a couple of different loops when I saw this spectacular sunset.

I hope you enjoy it as well as I did 😊 and don't forget to get some fresh air!

Have a good start into the day!

#running #jogging #getoutside #sunset #sonnenuntergang #sky #nature #naturephotography #landscape #landscapephotography #mountains

lamacchina, 5 months ago to running German

Du bist ein typischer Läufer 🏃🏽‍♂️ oder eine typische Läuferin 🏃🏼‍♀️, wenn…

das Anziehen deiner ❄️ Winterlaufausrüstung länger dauert als die 5 km Laufeinheit.

#weisheit #running #jogging #laufsport
https://www.la-macchina.ch/portfolio/so-erkennst-du-einen-typischen-laeufer

Anne__GE, 5 months ago to running French

Archive ina sur le développement du jogging <3 : https://www.ina.fr/ina-eclaire-actu/video/dvc7808229101/le-jogging
#running #jogging

s1m0n4, 5 months ago to running

#workoutoftheday #running

1️⃣ #fartlek 45s run + 15s walk (x30) @ 06'59"
2️⃣ #jogging 15min @ 06'25''

The plan for today was the fartlek only, but there was a deviation and I got lost 😆, so to come back on time I decided to run for another 15'

#fitness #fitodon

Running map & stats Duration: 15min 24s Distance: 2.4 km
The river and the nearby buildings from the bridge Foggy weather
Road and houses from at the end of the bridge

better_tomorrow, 6 months ago to Fitness German

Meine neue Fitnessuhr meldet mir, dass meine Fitness besser ist als die von 65 % der Menschen in meiner Altersklasse. Falls das stimmt, und so wie ich mich persönlich fühle, dann tun mir diese 65 % wirklich leid …

#Withings #Scanwatch #fitness #sport #ü50 #StillUpAndRunningButEverythingHurts #tired #10000steps #IfYouMoveTheyCantGettya #jogging #hiking

thejapantimes, 6 months ago to worldnews

Long popular in the United States, another car-centric country with an obesity problem, mall-walking is increasingly becoming a Saudi sport. https://www.japantimes.co.jp/news/2023/10/31/world/science-health/saudis-walking-jogging-malls/?utm_content=buffer026ce&utm_medium=social&utm_source=mastodon&utm_campaign=bffmstdn #worldnews #sciencehealth #saudiarabia #exercise #jogging

Richard_Littler, 7 months ago to random

Achievement unlocked. I had to stop #jogging years ago due to chronic shin splints and plantar fasciitis, but, recently, I thought I'd test the water again.
This morning I completed the 'Couch to 5k' programme without any problems. It's a good, well-balanced plan, very doable; highly recommended, even for old duffers like me...

lamacchina, 7 months ago to running German

Running 🏃🏽‍♂️: Longjog - Zeit 1:14:02, Distanz 14.48 km, Ø Pace 5:07 min/km, Ø HF 149 bpm (85 %), 233 pos/224 neg Höhenmeter…

#laufen #running #jogging #trainingstagebuch
https://www.la-macchina.ch/personnel/trainingstagebuch

s1m0n4, 8 months ago to running

#workoutoftheday #parkrun #strength

➡️ #jogging 5,43km

Strength (x3):
1️⃣ band-assisted push-up x8
2️⃣ band-assisted deep squat narrow stance x10
3️⃣ single calf raise x10/leg
4️⃣ banded bicep curl x10
5️⃣ one-leg semicircle with eyes closed x20/leg
6️⃣ banded lats pull-down x10

It was hot so I decided to keep a slow jog for at least 5 km and then do some strength training with my band.
I also felt a weak pelvic floor and I couldn't do banded pull-ups as planned.

#running #mastolift #fitness #fitodon

A walkable and cyclable bridge standing over the river. Trees surrounding
Sheeps pasture and their watchful beautiful white-furred boss
Ducks going in opposite direction after a dispute