lamacchina, 8 months ago German

Running 🏃🏽‍♂️: Longjog - Zeit 1:14:02, Distanz 14.48 km, Ø Pace 5:07 min/km, Ø HF 149 bpm (85 %), 233 pos/224 neg Höhenmeter…

#laufen #running #jogging #trainingstagebuch
https://www.la-macchina.ch/personnel/trainingstagebuch

• x

  Image

  Upload file From url

  Image alternative text
• DeutschEnglish-------------------AfarAbkhazianAchineseAcoliAdangmeAdygheAvestanTunisian ArabicAfrikaansAfrihiliAghemAinuAkanAkkadianAlabamaAleutGheg AlbanianSouthern AltaiአማርኛAragoneseOld EnglishOboloAngikaالعربيةAramaicMapucheAraonaArapahoAlgerian ArabicNajdi ArabicArawakMoroccan ArabicEgyptian Arabicঅসমীয়াAsuAmerican Sign LanguageAsturianAtikamekwAvaricKotavaAwadhiAymaraazərbaycanBashkirBaluchiBalineseBavarianBasaaBamunBatak TobaGhomalaбеларускаяBejaBembaBetawiBenaBafutBadagaбългарскиHaryanviWestern BalochiBhojpuriBislamaBikolBiniBanjarKomSiksikáAniiTai Dambamanakanবাংলাབོད་སྐད་BishnupriyaBakhtiaribrezhonegBrajBrahuiBodobosanskiAkooseBuriatBugineseBuluBlinMedumbacatalàCaddoCaribCayugaAtsamChakmaнохчийнCebuanoChigaChamorroChibchaChagataiChuukeseMariChinook JargonChoctawChipewyanCherokeeCheyenneChickasawCentral KurdishChilcotinCorsicanCopticCapiznonCreeMichifCrimean TatarSouthern East CreePlains CreeNorthern East CreeMoose CreeCarolina AlgonquianSeselwa Creole FrenchčeštinaKashubianSwampy CreeChurch SlavicчӑвашWoods CreeCymraegdanskDakotaDargwaTaitaDelawareSlaveDogribDinkaZarmaDogriLower SorbianCentral DusunDualaMiddle DutchDivehiJola-FonyiDyulaརྫོང་ཁDazagaEmbuEʋegbeEfikEmilianAncient EgyptianEkajukΕλληνικάElamiteMiddle EnglishEsperantoespañolCentral YupikeestieuskaraEwondoExtremaduranفارسیFangFantiPulaarsuomiFilipinoTornedalen FinnishFijianføroysktFonfrançaisCajun FrenchMiddle FrenchOld FrenchArpitanNorthern FrisianEastern FrisianFriulianFryskGaeilgeGaGagauzGan ChineseGayoGbayaZoroastrian DariGàidhligGeezGilbertesegalegoGilakiMiddle High GermanGuaraniOld High GermanGoan KonkaniGondiGorontaloGothicGreboAncient GreekSwiss GermanગુજરાતીWayuuFrafraGusiiGaelgGwichʼinHausaHaidaHakka ChineseHawaiianSouthern HaidaNorthern Haidaעבריתहिन्दीFiji HindiHiligaynonHittiteHmongHmong NjuaHiri MotuhrvatskiUpper SorbianXiang ChineseHaitian CreolemagyarHupaHalkomelemհայերենHererointerlinguaIbanIbibioIndonesiaInterlingueIgboꆈꌠꉙInupiaqEastern Canadian InuktitutWestern Canadian InuktitutIlokoIngushIdoíslenskaitalianoInuktitutIngrian日本語Jamaican Creole EnglishLojbanNgombaMachameJudeo-PersianJudeo-ArabicJutishJawaქართულიKara-KalpakKabyleKachinJjuKambaKawiKabardianKanembuTyapMakondeKabuverdianuKenyangKoroKongoKaingangKhasiKhotaneseKoyra ChiiniKhowarGikuyuKirmanjkiKuanyamaқазақ тіліKakokalaallisutKalenjinខ្មែរKimbunduಕನ್ನಡ한국어Komi-PermyakKonkaniKosraeanKpelleKanuriKarachay-BalkarKrioKinaray-aKarelianKurukhکٲشُرShambalaBafiaCologniankurdî (kurmancî)KumykKutenaiKomikernewekKwakʼwalaKuviкыргызчаLatinLadinoLangiWestern PanjabiLambaLëtzebuergeschLezghianLingua Franca NovaLugandaLimburgishLigurianLillooetLivonianLakotaLombardlingálaລາວMongoLouisiana CreoleLoziNorthern LuriSaamialietuviųLatgalianTshilubaLuba-LuluaLuisenoLundaLuoMizoLuyialatviešuLiterary ChineseLazMadureseMafaMagahiMaithiliMakasarMandingoMasaiMabaMokshaMandarMendeMeruMorisyenMalagasyMiddle IrishMakhuwa-MeettoMetaʼMarshalleseMāoriMi'kmawMinangkabauмакедонскиമലയാളംмонголManchuManipuriInnu-aimunMohawkMossiमराठीWestern MariMelayuMaltiMundangMuscogeeMirandeseMarwariMentawaiမြန်မာMyeneErzyaMazanderaniNauruMin Nan ChineseNeapolitanNamaNorwegian BokmålisiNdebeleLow GermanनेपालीNewariNdongaNiasNiueanAo NagaNederlandsKwasioNorwegian NynorskNgiemboonnorskNogaiOld NorseNovialN’KoSouth NdebeleNorthern SothoNuerNavajoClassical NewariNyanjaNyamweziNyankoleNyoroNzimaoccitanOjibwaNorthwestern OjibwaCentral OjibwaEastern OjibwaOji-CreeWestern OjibwaOkanaganOromooଓଡ଼ିଆиронOsageOttoman TurkishਪੰਜਾਬੀPangasinanPahlaviPampangaPapiamentoPalauanPicardNigerian PidginPennsylvania GermanPlautdietschOld PersianPalatine GermanPhoenicianPaliPijinpolskiPiedmontesePonticPohnpeianMaliseet-PassamaquoddyPrussianOld ProvençalپښتوportuguêsRunasimiKʼicheʼChimborazo Highland QuichuaRajasthaniRapanuiRarotonganRomagnolRohingyaRiffianrumantschIkirundiromânăRomboRomanyRotumanрусскийRusynRovianaAromanianKinyarwandaRwaसंस्कृत भाषाSandaweYakutSamaritan AramaicSamburuSasakSantaliSaurashtraNgambaySangusarduSicilianScotsسنڌيSassarese SardinianSouthern KurdishdavvisámegiellaSenecaSenaSeriSelkupKoyraboro SenniSängöOld IrishSamogitiansrpskohrvatskiTachelhitShanChadian ArabicසිංහලSidamoslovenčinaslovenščinaSouthern LushootseedLower SilesianSelayarSamoanSouthern SamiLule SamiInari SamiSkolt SamichiShonaSoninkeSoomaaliSogdienshqipсрпскиSranan TongoSererSwatiSahoSouthern SothoSaterland FrisianStraits SalishBasa SundaSukumaSusuSumeriansvenskaKiswahiliComorianClassical SyriacSyriacSilesianதமிழ்Southern TutchoneTuluతెలుగుTimneTesoTerenoTetumтоҷикӣTagishไทยTahltanትግርኛTigreTivtürkmen diliTokelauTsakhurTagalogKlingonTlingitTalyshTamashekTswanalea fakatongaNyasa TongaToki PonaTok PisinTürkçeTuroyoTarokoTorwaliTsongaTsakonianTsimshianтатарNorthern TutchoneMuslim TatTumbukaTuvaluTwiTasawaqTahitianTuvinianCentral Atlas TamazightUdmurtئۇيغۇرچەUgariticукраїнськаUmbunduاردوo‘zbekVaiVendaVenetianVepsTiếng ViệtWest FlemishMain-FranconianMakhuwaVolapükVoticVõroVunjoWalloonWalserWolayttaWarayWashoWarlpiriWolofWu ChineseKalmykIsiXhosaMingrelianKangriSogaYaoYapeseYangbenYembaייִדישÈdè YorùbáNheengatuCantoneseVahcuenghZapotecBlissymbolsZeelandicZenagaStandard Moroccan Tamazight中文isiZuluZuniZaza
• Add comment