Overnight camp for kids and adults with developmental disabilities needs staff urgently
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Currently we do not have enough staff to run our camp at full capacity. In order to avoid reducing camp registrations we are reaching out to you for help in reaching a broader staff network
Apparently, there is potential asbestos exposure at Place du portage III right now. If you know public servants working there, they might want to go to a collab space for the rest of the week.
Saturday: Slept in, went for 18.8 km of #Cycling around #Ottawa and #Gatineau in the cold (4°C) rain. Just enough to close my activity ring for the day. Wore wrong gloves, so my finger tips got quite wet and cold.
Time to get on with my digital puttering and another mug of tea.
Friday: 150 seconds of plank, 11 minutes of runner's yoga, 30 minutes of strength training (#AppleFitness), then 5.3 km of #running (7°C), and then 24.5 km of #cycling.
Typing all that out now feels like it was a lot for a Friday morning, but all in all, it felt pretty good.
@FoodieKenobi tear-away warmup pants with shorts underneath. Maybe a set of those mitts that open to reveal fingerless gloves if you're biking. Fancy waterproof/breathable shell with all the zippers that open as vents.
Half balaclava?
Flip-up googles?
One boot and one shoe?
@FoodieKenobi I'm surprised they don't have bean sprouts though... So weird! I really thought I had seen the bags of bean sprouts at Metro or IGA in Gatineau @flapointe
@johnefrancis@FoodieKenobi@stephanie you'd think an ambitious mosquito would be focused on trying to puncture the balloon itself, just for the potential fame among their peers.
Can confirm that the William Commanda bridge between Ottawa and Gatineau is open, but we still have to deke around a barrier to reach it. Not quite sure why the path is still barricaded. #ottawa#gatineau#ottbike
This is the most National Capital Region thing ever....
"A shawarma dispute may be heading to the Federal Court, with Ottawa restaurant Shawarma Palace seeking more than $5 million in damages for alleged trademark infringement by a Gatineau shawarma restaurant."