👟Fun Fact: Did you know 25% of your bones are in your feet!
🗣️Many of you share my passion for promoting health and wellness. However, access to fitness resources isn't equal for everyone. Socioeconomic factors can create significant barriers.
▶️This short video showcases free, public healthy infrastructure that's accessible to all ages and abilities. Plus, I share more fun facts about physical activity!📚
😅The POWER of Fun Group Exercise for Laughter, Camaraderie, and Shared joy.
👉🏽Ages 65-95 from my Malden Senior Center strength class are proving that age is just a number when it comes to staying strong, connected, and having a blast with Ball Toss!🏐
👀Eye-Hand Coordination
👣Fall Prevention & Balance
🧠Brain Health
🎯Social Connection
I was just thinking: is mountain biking the "extreme" / action sport most likely to survive after The Collapse™?
Cities will be too dirty for skateboarding and rollerblading, snowboarding and skiing require both snow and access to high altitudes. Maybe BMX will also have a chance in rubble filled cities?
Am i the only person wondering about these things?
From dog waste bags with ideas about their station to meat-themed phone products, the latest @whyexistpod has something for everyone. Well, two things. For weirdos
🧐Fun Fact: Did you know it takes about 200 muscles just to take one step?
🎨Want to see stunning art by Frank Stella, a renowned modern artist known for his minimalist and abstract style?
👟Take a virtual walk with me on the Northern Strand Community Trail in Malden! 🌳
▶️This short video showcases the trail's beauty, including vibrant community gardens and a mural by Frank Stella. Plus, I share more fun facts about walking!✨