sharonecathcart, to books
@sharonecathcart@sfba.social avatar
TheConversationUS, (edited ) to random
@TheConversationUS@newsie.social avatar

A diagnosis from a content creator is not the same as a diagnosis from a medical professional.

Let’s start with defining trauma, and then break down the unique symptoms of PTSD ⬇️

(This article can’t diagnose you either, but it is written by a trauma psychiatrist and can give you a better understanding if you have PTSD)

https://theconversation.com/a-tiktok-expert-says-you-have-post-traumatic-stress-disorder-but-do-you-a-trauma-psychiatrist-explains-what-ptsd-really-is-and-how-to-seek-help-220362
#MentalHeath #MentalHealthMatters

jlgrantham, to poetry
@jlgrantham@mastodon.social avatar

The hounds
A #poem

Through the haze and fog of gloom
I glimpse brighter times just up ahead
but how to choose to change my doom
and walk towards the light instead?
From the darkest hounds to break free
is the mighty task that faces me

#mentalheath #poemaday #poetry #photography #writing

SylviaSolanas, to random
@SylviaSolanas@mast.eu.org avatar

autistic teen and depression, what has worked for you to feel better?
#autistic #actuallyautistic #mentalheath

tara, to cooking
@tara@hachyderm.io avatar

This evening I will try to bake an Apple Strudel. 👩‍🍳

Once upon a time, I was a decent cook. I stopped ~3 years ago, for personal issues. I lost interest in many things, including cooking.

I was inspired by a post of @kevin yesterday. It won't be my best result ever, but it is something.

Recipe from one of my Südtirol books

martinawitch, to Quotes
GW, to Psychiatry
@GW@newsie.social avatar

#Psychiatry Won’t Solve Our #MentalHeath Health Crisis — Only #Politics Can Do That

Politicians want to improve our worsening mental health with big psychiatric initiatives. The problem with this model, says historian of #neuroscience Danielle Carr, is that it ignores the social and structural forces causing widespread #mental #suffering.

https://jacobin.com/2023/12/psychiatry-history-trauma-politics-medicine-mental-health

VVitchy, to random
@VVitchy@pagan.plus avatar

I'm exhausted
I need to call off work

But if I do it's shit load of dealing with management and their 'tisk-tisk! Why are you taking care of yourself instead of sacrificing yourself to the cult, errr company!'

#FuckCapitalism
#MentalHeath
#ActuallyAutistic

GW, to random
@GW@newsie.social avatar

Is it any wonder we don't trust one another?

Misinformation has a significant impact on #MentalHeath because the dissemination of unverified information causes #uncertainty, #anxiety, and a profound sense of mistrust.

We are bombarded with contradicting advice, alarming stories, and unproven therapies as social media platforms and unregulated online sources proliferate, making it increasingly difficult to distinguish reliable information from lies.

We can't trust any damn source for truth.

GW, to random
@GW@newsie.social avatar

It should be obvious by now, even to the dullards in our midsts, that Donald #Trump is not just a controversial figure, but a person with severe #MentalHeath problems clinical professionals have openly addressed.

Trump is a toxic narcissist because he continually demonstrates his demand to be admired, while never caring about the very people who admire him.

It's impossible to emphasize enough how dangerous these traits are for freedom, democracy, and the well-being of our society as a whole.

Faintdreams, to ADHD
@Faintdreams@dice.camp avatar

Reads up on the concept of a 'Hyperfocus Crash'

Aha !
Fuck.

GW, to random
@GW@newsie.social avatar

The Reaper Need Not Be So Grim

A lot of people feel scared when they think about death. In fact, “fear” might not be the right word. I think “terror” is a better one. But is being afraid of death a reasonable reaction? The word “appropriate” is very important here. I’m not going to say that I don’t think a lot of people are afraid of death. What I want to know is if being terrified of death is the right thing to feel.

https://gwfoto.medium.com/the-reaper-need-not-be-so-grim-af2a272aea70

uncanny_static, to Stoicism
@uncanny_static@chaos.social avatar

The thing I did not realize about the sentence "You need to learn to say 'No'.", is that most of the time when you have to say "No", nobody actually asked you a question beforehand.

martinawitch, to Quotes
GW, to random
@GW@newsie.social avatar

Capitalism Makes People Mentally And Physically Sick And Disabled

That’s right, “all research on the social determinants of mental illness implicates capitalism.” It is clear that capitalism is linked to racism, colonialism, and patriarchy. It is also clear that capitalism is linked to the pain of women, people of color, the colonized, and other marginalized groups.

"As if we all haven't personally experienced it already "

#Capitalism #MentalHeath #racism #patriarchy

https://gwfoto.medium.com/capitalism-makes-people-mentally-ill-d555dd4e952d

VVitchy, to random
@VVitchy@pagan.plus avatar

.
.
.
i have no mouth and I must scream

#MentalHeath

pcublogue, to random
@pcublogue@pkutalk.com avatar

So, I just took an important decision. I realized lately that stress impacted my #mentalheath a lot. I knew that social media was partly a cause but I can’t get rid of it since it’s my bread and butter. However, I know now that another thing impacted me big time: news. 🗞️
I’ve been a little bit too obsessed with following what’s happening in Canada and the world in the past year and frankly, it’s not pink at all… I have tools that follow over 40 news sources…

jo, to disability

I'd like to have a polycule that's a representative sample of all the genders to reciprocate love and lust with, but many days I struggle just to get out of bed. #disability #mentalheath #trans #queer #poly

whozkay, to random

stand up, take a shower, go outside, do something you like. things gonna get better

🔖 #Motivation #MentalHeath

spacecadetgrrl, to queer

i want to go to pride this year but my mental health and anxiety says different. you see my problem? #pride #mentalheath

CharlieMcHenry, to random
@CharlieMcHenry@connectop.us avatar

Users should not have to worry about their data and personal privacy when using a ‘mental health app’ which begs the question: Are mental health apps better or worse at privacy in 2023? The answers may surprise you, as some apps are actually worse than before. I have real issues with apps claiming to support mental health in the first place, and privacy concerns make those issues even more profound. #MentalHeath #DigitalCounseling #Counseling #psychology #psychologists https://foundation.mozilla.org/en/privacynotincluded/articles/are-mental-health-apps-better-or-worse-at-privacy-in-2023/

salixlucida, to random
@salixlucida@mastodon.sdf.org avatar
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