Here we go, 2023 in #running … learned again how much it means to me. Teaching me humility, grit, resilience and the will to always move on. Faced up/s and down/s, on track and in life. Still love to get up every morning, go out, breathe, run. #endurance counts #nevernotrunning
La course, c’est ingrat, épisode 12000.
Le prédicteur de course de Garmin montre bien que quand on court pas, ou mal. On perd rapidement.
3:57:13 au meilleur de ma forme fin avril (j’ai fait 3:58 le 2avril à Paris), et 4:44 aujourd’hui (mais je ne testerai pas 😱) #running#marathon#endurance
🏁 #NASCAR drivers face physical and mental strain similar to athletes in basketball or boxing, but with the added challenge of racing in full-body safety gear under scorching temperatures exceeding 135°F.
"The sport demands you learn the ins and outs of your body and mind, and then teach them to accomplish your goals. You must figure out how fast is too fast; how slow is too slow. You have to know how to cool or heat your body, when it needs to hydrate, and how often it needs to pee." —Stephen Lurie for Slate