ThunderHoney

@ThunderHoney@pixelfed.de

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ThunderHoney, to Bloomscrolling

The cherry blossoms have passed and the lilacs are now in bloom! Beautiful sunny run today. So many birds around. This week running, I have seen four great egrets, a green heron, baby goslings with their Canadian parents, Mallard ducklings with mom, cormorants, and so many red winged blackbirds! I am enjoying the last few runs of my taper! Almost go time!

#SeenOnMyRun #SpringRunning #BloomScrolling #GetOutside #Run #TrailRun #TrailRunning #UltraTrail #Taper #SpringRaces #BirdWatching

ThunderHoney,

Amazing! Here, I see a lot of purple and white but not pink. That must have been a beautiful combination!

ThunderHoney, to animals

Popping into the month of with a make!

Pup's new red collar was whipped up by me this afternoon with material and hardware that had been salvaged from broken items. The clasps and D ring came from a puppy carrier that didn't last and the material was a strap on a reusable bag with a short lifespan. Anything that breaks, if I can't repair it, I salvage whatever I can for future projects.

Quite pleased with this! A quick and satisfying make! The other day I also made a big pillow, hemmed a blanket, and I sewed a headlamp onto my waist pack belt for an upcoming race. I will still wear a headlamp but it's nice to have a backup that lights up the ground right in front of me without looking down.


ThunderHoney, to animals

Puppy when I am doing my own yoga practice. In stark contrast to the excitement of the puppy when I am trying to record myself teaching a yoga class!

Testing set ups, volume, and editing. Did a trial of a low to the ground class. Pup spent half the time licking my face and toes and the other half putting out her paw for scritches and love. And flopping on top of me to snuggle! Maybe she thought I was talking to her! Good test run, she got excluded from the second round of testing!

Slowly getting there - almost have the set up in place. Waiting for the trial edit to render. Then I can start recording more classes. I am looking forward to sharing some online yoga classes on kofi soon! Hatha, vinyasa, yin, and restorative!

RiversideBryan, to Bloomscrolling
@RiversideBryan@pixelfed.social avatar
ThunderHoney,

This looks like a pinwheel!

ThunderHoney, to animals
ThunderHoney, to running

Hill intervals and crabapple blossoms. Chilly out there but dramatic skies.

Yoga practice 1192 - yin and restorative.

ThunderHoney, to Bloomscrolling

Spring running joys! The crabapple trees have started blossoming! I kept having to stop and bury my nose in blossoms!
#SeenOnMyRun #SpringRunning #CrabappleBlossoms #BloomScrolling #Run #GetOutside #TrailRunning #UltraTrail #Running

ThunderHoney, to random

The beauty of double long runs is that by the second half of the second run, my legs are feeling it and I am shuffling along. Slow and steady means lots of quiet time to look around. So many little wonders!

#SeenOnMyRun #LongRunDone #LongRun #Run #TrailRunning #UltraTrail #GetOutside #SilentSunday

ThunderHoney, to Bloomscrolling

Everything is blooming! Spring running at its finest! It was even warm enough for shorts!
#SeenOnMyRun #LongRunDone #BloomScrolling #CherryBlossoms #GetOutside #SpringRunning #UltraTrail #Run #Running

ThunderHoney, to Bloomscrolling

The last altitude run of this training block! Got in 1534m elevation in the middle of my long run today. It was warm and breezy! Beautiful spring weather! So many blooms! Another long run tomorrow and then I taper!

ThunderHoney, to animals

Pup asking from under the desk: "Is it Friday yet?"

Yes, pup! It's Friday! Welcome to the weekend!

ThunderHoney, to running

Paid the watch boss in intervals today. Kicked my ass but got one fast km out of it. It was warm! I was sweating! It was glorious! Beautiful day!

Yoga practice 1185 today. A little hatha and yin.

ThunderHoney, to running

The trout lilies are blooming!

Second long run of the weekend done. Rain free and warm! The forest floor is covered in trout lilies. Spring is in bloom!

ThunderHoney, to animals

That feeling when you have to wait for your human to get out of the bath and they are taking forever!

Pup loves to hang with her pack, no matter what they are doing!

ThunderHoney,

That face! 🐶😍

ThunderHoney, to Bloomscrolling

The first brave soul! This little tulip is my warning to get my seedlings started! Thank goodness the raspberries start on their own!

ThunderHoney, to running

Into the belly of the build. Five weeks in, five weeks out.

Warmer than usual for this time but still cold enough for long tights and gloves. I have been making my own hydration and nutrition for long runs this build. I figured that silicone baby food containers would work for my "gels" - a mix of honey, ginger syrup, and maldon salt. So far so good!

My elevation runs are laps of the sledding hill. Boring but lots of time to think and reflect. And it makes elevation on race day seem luxurious! I was observing today how different I feel since finishing the phd. I feel it in my muscles. In my bones. It's been about seven weeks since graduation and I am still marvelling at the change. I am excited for the next five weeks of build!

1040m of climbing today in the middle of my long run today. Yoga practice 1174 - self guided yin.

A silicone flask filled with an amber gel held in the gloved hand of a runner, their tight clad legs and sneakers at the bottom of the frame.

ThunderHoney, to food

Food adventures continue!

Algeria is the third country on the list and is represented by a lamb tagine. Tagine is both the name of the cooking vessel and the stew. This was my first time cooking in a tagine and I loved it! Everything was cooked to perfection! So delicious! I am enjoying reading about all the influences on the cuisine of each country!

Andorra is up next!

ThunderHoney, to Bloomscrolling
ThunderHoney,

Thank you! I hope you have had a lovely day and are on the mend! 🌸

ThunderHoney, to Bloomscrolling

I love all the delicate little flowers of spring! Spotted on a pup walk!

ThunderHoney, to Bloomscrolling
ThunderHoney, to animals

Happy Eclipse !!

Pup got to experience her first full solar eclipse! We got lucky with the weather and got to experience totality!! So cool! I don't know if she was as awed as we were but she was happy to hang out with her pack.

She turned 18 months in March - almost grown up! She's such a good little adventure buddy!

Picture on the left is during totality and on the right is a few minutes before in partial eclipse.

ThunderHoney, to animals

Midweek easy run with pup. Into week three of this training block and feeling good. Long run last week had 1000m of elevation and my legs felt great after - the magic of keeping max HR under 70%!!! Love it! A little over seven weeks until 80km! I am appreciative of the time spend on base over the winter!

Pup is a little over 18 months now! Enjoying all the adventures with her!

Yoga practice 1156, a little strength and stability, and a lot of hip mobility. Good stuff!

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