Our minds are constantly on the move! In this podcast, we'll explore techniques to rein in that inner wanderer and cultivate the art of mindfulness. Feeling scattered and forgetful? Can't focus on the present moment? You're not alone!
"We have to acknowledge that our minds get overwhelmed and aren’t entirely our own. This is not an easy process, but one that one can train in. It’s not possible for painful feeling to become pleasant feeling. But painful feeling can arise and pass, this is possible. Can you give it the time and the space to do that?" Ajahn Sucitto 💚 🙏
I'm reading about the end of the bronze age around the Aegean, Middle East and Egypt. The Bronze age in these areas was a time of alliances, trade and prosperity. Extreme weather conditions and displaced warriors brought an abrupt end to this. Luckily it's a history book with absolutely no scary echoes for now #climate#peace#war#foodSecurity
But Mr #Putin has already ruled out that he will attend the upcoming #Ukraine#Peace Summit, which is being held in Burgenstock, #Switzerland, from 15-16 June - which Ukraine is keen for Russia's allies to attend.