christianschwaegerl, to mentalhealth
@christianschwaegerl@mastodon.social avatar

Provocative video essay on #mentalhealth in young people by Oxford psychologist Lucy Foulkes: “We should not label all our feelings with psychiatric terminology.” https://www.nytimes.com/2024/05/14/opinion/mental-health-awareness.html?unlocked_article_code=1.r00.oswu.uVwGAFl-Pgk-&smid=url-share #giftarticle #mentalhealthawarenessmonth #anxiety #tiktok

ablueboxfullofbooks, to Dog
@ablueboxfullofbooks@bookstodon.com avatar

Neat Nick’s Big Mess is an adorable picture book focusing on OCD and anxiety.
Chad Otis’ illustrations and story are charming and warm. I just fell in love with this friendly big dog. It is a wonderful story full of love and friendship that young readers, especially dog lovers, will adore !

@bookstodon @kidlit

psoul, to mentalhealth
@psoul@sfba.social avatar

I had a horrifying nightmare last night.

I was back at my first job at iRobot. Some manager I currently follow on linked in last night had re-hired me.
I was excited to just make money again.
Howerver, I didn’t go to work on my second day because of burnout/depression.
I didn’t go to work on my third day because of the anxiety caused by not letting my employer know what was going on.

On the 4th day I went to work. They mocked my apology when I finally talked to them. While I was gone, manager and his friend coworker stormed the corporate housing I was staying at and put all my stuff on the street. They kicked me out and kept mocking me…

The end

Why does it sound like it could have happened in real life?

markwyner, (edited ) to mentalhealth
@markwyner@mas.to avatar

Previously when I’ve shared this a number of people DM me to say they didn’t know it existed. This really surprised me, so I share it every so often.

If you might need it, tuck it away. If you know others who might, make sure they know.

We can feel vulnerable talking with friends and family. The 988 folks are compassionate, and enable anonymity and care when it’s needed most.

(This is for U.S. and Canada.)

kushal, to Travel
@kushal@toots.dgplug.org avatar

Anyone else gets #anxiety while doing #travel bookings?

craiggrannell, to random
@craiggrannell@mastodon.social avatar

Increasingly waking up with #anxiety. Went online for solutions. Breathing exercises. (Don’t do nearly enough.) Get more sleep. (Interrupted by anxiety!) Drink enough water. (I do.) Improve gut health/flora. (NHS has mucked me around for over a decade now re increasingly debilitating gut/allergy conditions. No help whatsoever.)

It’s a lovely morning outside. I just wish my physical self wasn’t blocking my mental self from seeing it. :/ ☀️

tfburkepoetry, to poetry
@tfburkepoetry@mastodon.social avatar

ive been through enough, how much stronger do i need to be, things got tough, but i kept my empathy, ive given enough, how much more can you need, through it all, i still remain to be me T.F. Burke poetry

#poetry #strength #existence #deserve #pain #mentalhealth #anxiety #abandoned

thor, to mentalhealth
@thor@berserker.town avatar

Something very interesting I accidentally came across while investigating what neurotransmitters are involved in an orgasm (turns out to be basically all of them, but oxytocin and vasopressin are specific to sex, love and friendship):

https://www.nature.com/articles/nrn3044

#mentalhealth #autism #anxiety #bpd #schizophrenia

rolle, to memes
@rolle@mementomori.social avatar

#Anxiety #Memes

ScienceCommunicator, to science
@ScienceCommunicator@mastodon.social avatar

How Feelings Can Deliver Misinformation

To convert feeling-based misinformation into reliable information, one must think consciously about whether the information was derived from reliable processes.

https://www.psychologytoday.com/ca/blog/hot-thought/202103/how-feelings-can-deliver-misinformation

#science #psychology #anxiety

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