How is your week going?
Have you been able to met your coffee quotas daily?
The #PositiveVibes for today could be considered even an exercise (no sweating, don't worry): try to say "thank you" one more time today for one thing of your choice.
Having said that, stay caffeinated and stay stafe out there, here's your daily ☕ coffee and daily open arms hug 🫂
Embrace altruism today. Focusing on helping others without expecting anything in return enriches the soul, creates positive vibes, and strengthens community bonds.
My day started with a walk in the park. There was an elderly lady walking her little dog, and she decided to play with me. The lady was trying to go home, but the little one wanted to stay with me. Since we knew each other by sight, we agreed that the dog would stay with me all morning while she ran errands. In the late morning, she returned, and the dog happily went back home with her. I had the honor of spending a few hours of pure joy and carefreeness, rediscovering the pleasures of simple things.
Sometimes, in life, we should just take a few hours to stop and see the world through the eyes of a dog. #SimpleJoys#PositiveVibes#LifeLessons#DogLove
The weekend is now coming to an end. I have stuck to the plans I had set for myself, so I am happy.
To you, the reader, I wish you a good week! #PositiveVibes
This week it is all about pain and pain management at the Transformational Meditation Group. This is the recording of today's live podcast session where we did a pain management exercise. - https://vero.co/seb_tmg/WC1d-CVBtCqgzPD5JC5rG5kM
Embrace gratitude today. Acknowledge life's blessings, big or small. This act nurtures a positive mindset, fosters contentment, and strengthens relationships by appreciating the gifts in our lives.