@Wen thank u pal 👍 and yep I had never seen 1 b4 - but reasoned I like cookies and luv Bakewell tarts so why d hell not - u only live once after all 🤣🍪 lol
Well, I tripped twice, ate the ground one of the times, had back spasms, and some slight asthma, but other wise, a good "reduced effort" trail run. Woof.