grickle, (edited ) to Cats
@grickle@mstdn.social avatar
thejapantimes, to Life
@thejapantimes@mastodon.social avatar

More and more animals are switching their normals behaviors from day to night. Should humans follow suit? https://www.japantimes.co.jp/life/2024/04/06/lifestyle/naps-summer-heat-nocturnal-health/

NeadReport, to random
@NeadReport@vivaldi.net avatar

Enjoy your Napturday! I sure am.

#nap #naps #weekend #napturday

davidtoddmccarty, to random
@davidtoddmccarty@me.dm avatar

In theory, I feel like weekends should be made for naps. In reality, I feel too guilty that this would be wasting time. I hate wasting valuable things. #Naps #Time

Heliograph, to random
@Heliograph@mastodon.au avatar
rorystarr, (edited ) to fediverse
@rorystarr@mstdn.social avatar

Hey #Fediverse,

#Naps are:

Ghostly_Whisper, to Sleeping Portuguese
itnewsbot, to science

Can coffee or a nap make up for sleep deprivation? - Enlarge / A cup of coffee might provide you some pep, but it won’t full... - https://arstechnica.com/?p=1961562 #sleepdeprivation #syndication #caffeine #science #health #sleep #naps

dachary, to animals
@dachary@dacharycarey.social avatar

I want what this cat has.

#CatsOfMastodon #naps

juliewebgirl, to random
@juliewebgirl@mstdn.social avatar
ScienceDesk, to Sleeping
@ScienceDesk@flipboard.social avatar

Are siestas a secret weapon for better health? It might depend on how long you snooze for. A new study out of Spain suggests obesity may be linked to napping for 30 minutes or more. But, 30 minutes or less could reduce the risk of high blood pressure. Euro News has more.
https://www.euronews.com/next/2023/06/18/the-science-of-siestas-long-naps-are-associated-with-a-higher-risk-of-obesity-study-finds
#Naps #Siestas #Sleep

grickle, to animals
@grickle@mstdn.social avatar
jimmyb, to random
@jimmyb@selfhosted.cafe avatar
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