johnl, 8 months ago

cautiously only climbed for 30 minutes, with a couple of breaks. Unfortunately I felt the same kind of tendon pain by the end of the session, though it only lasted a couple of hours. I think I need to do some more targetted exercises/stretches before going back to regular climbing :( #bouldering #lateralepicondylitis

tamonten, 8 months ago

@johnl Good luck. Though I did read “Blundering”, so meeting my expectations should be easy.

johnl, 8 months ago

@tamonten well apparently you've seen my bouldering style already.

tamonten, 8 months ago

@johnl There’s a good chance I pioneered it in the ‘90s. Though that’s contested. Either way it’s a solid technique that will stand the tests of time.

tamonten, 8 months ago

@johnl There’s a good chance I pioneered it in the ‘90s. Though that’s contested. Either way it’s a solid technique that will stand the tests of time.

tamonten, 8 months ago

@johnl There’s a good chance I pioneered it in the ‘90s. Though that’s contested. Either way it’s a solid technique that will stand the tests of time.

Smow, 8 months ago

@johnl Have fun!