Early morning recovery run. Who could have imagined spending 6 straight hours standing to be at the barrier in a heavy metal concert last Saturday would be as demanding and exhausting on my legs as running a 10k race? 🤘🏻😜🤘🏻
Early morning run. Still recovering from influenza, which put an unexpected dent on my training, but legs felt more responsive, so I guess it’s all good.
Good morning and happy Sunday, #fediverse! Enjoyed a nice 8k run at my favorite place. Parsley the #cat, meanwhile, keeps training hard for the nap marathon finals 😹
Thanks to the efforts, advice and patience of many good friends and coaches I’m no longer a frankly bad runner. But my running form is still terrible, my nutrition plagued by bad habits, and my training discipline a mess that jumps all over the place.
First post (belatedly diagnosed) influenza run. Felt a bit heavy and not as strong as usual, but a good run overall. And the sunrise was beautiful as always 😁