SabiLewSounds, Hi #Mastodon
Trying to recoop after getting triggered last night from something completely insignificant
To my #CPTSD it was the end of the world and I just collapsed mentally hyperly aware of how ridiculous it would look to anyone else not feeling what my nervous system was feeling
This is my life as a #TraumaSurvivor and today I'm paying for it with 11/10 physical pain
https://ko-fi.com/sabilewsounds
Lost a night of work I can do which just added to my despair and lack of self compassion
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