Lee6

Lee6, 23 hours ago to running

Soaking wet run in Manchester but got to keep them black clouds moving or they may bite u 😫🏃🏻☔️ #Running #run #runs #runner #runners #runnersofmastodon #RunningPunk #mentalhealth #meditation #mindfulness #Health #fitness #struggling #struggle #mind #cake #warrior - cake always helps ✅ (checkout my linked short video)

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mlawton, 2 days ago to running

Still a bit “off the boil”, as they say, but better than the last few. Improving and more optimistic again. #Running

Lee6, 5 days ago to running

Fasted Positive energy run 🏃🏻 for my mate @mlawton 🩵 🇺🇸 🇬🇧 and now for #trifle #Running #run #runs #runner #runners #runnersofmastodon #athlete #athletes #Health #fitness #positiveenergy #mentalhealth #meditation #mindfulness #heart #UGotThis

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mlawton, 6 days ago to running

Things have been hectic at home. Tonight was my first run in a week and just the second in two weeks. Both terrible outings. My legs were so dead I couldn’t continue. Super frustrated and down. #Running

Lee6, 7 days ago to cake

Well well well wat a fantastic effortless run 🏃🏻🩵 - 21 hours in2 a 24 hour fast avg HR 132 and #cake already for post fast 🍰🤣 #Running #run #runs #runner #runners #runnersofmastodon #athlete #fitness #Health #mentalhealth #meditation #mindfulness #Life #love #forever

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mlawton, 9 days ago to random

Having to time-shift #LFC until later tonight. I know it's a game that doesn't matter, but I'd like to see them play well and Klopp enjoy his final two games. 🤞

br00t4c, 10 days ago to random

Rishi Sunak To Warn UK Entering 'Most Dangerous' Few Years In Country's History

#rishi

https://www.mediaite.com/uk/rishi-sunak-to-warn-uk-entering-most-dangerous-few-years-in-countrys-history/

oliviersaraja, 10 days ago to running French

Bonjour les Mastonautes. Premiers 5k depuis la Guadeloupe. Séance de décrassage, je visais une allure de 8:30/km « aux sensations ». Allure à peu près respectée mais trop gros cardio derrière. J’ai l’impression de devoir tout reconstruire à zéro, mais je vais le faire ☺️
#running #courseapied #coureurlent #slowrunner #surpoids #overweight #fitness #sport #sante #health #plusde50ans #over50years

Route rurale bordée de verdure dense sous un ciel couvert, avec un texte superposé détaillant une course de 5 km et sa durée.

Lee6, 11 days ago to running

Fasted and easy run on this gorgeous day 🏃🏻🩵🌞 (avg HR 130 and now for pastry 🥐) - #Running #run #runs #runner #runners #runnersofmastodon #mentalhealth #meditation #mindfulness #Health #fitness #pastry #cake #UK #UKRunning #ukrunchat #RunningPunk #love #Peace #harmony 🩵 #Life

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sebastianhahn, 11 days ago to running

Sunday morning, excellent weather, good running conditions – poof! Off I went! Now I‘m back and feeling great. #Running was easy, the audiobook was great, mood is fantastic. Have a wonderful Sunday, y‘all! #applewatchultra2

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oliviersaraja, 12 days ago to coffee French

Bon week-end, les Mastonautes. Le mien sera placé sous le signe des réécritures/corrections qui n'en finissent pas!
Un petit café pour me tenir compagnie? ☕️
#bonjour #cafe

mlawton, 13 days ago to running

HR just kept rocketing up, surely the consequence of a mostly sleepless night. Cut it off early in defeat. Live to run another day…

#Running

sebastianhahn, 14 days ago to Rowing

This run was a very relaxed one, and it was a serene one as well. I met only three people in the course of my run, usually there are more people around at this time of day. But I really liked it that way. I just ran along without planning my route, trusting my inner autopilot. As it turned out, that was the best strategy for me today. Afterwards, I jumped on my #schwinn and did an #applefitnessplus workout, followed by a #rowing workout, both of which by Coach Bakari. #Running #applewatchultra2

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sebastianhahn, 14 days ago to running

There‘s a new feature in the Tempo #Running app called READINESS. It just synced a lot of data then showed me this: Strong Adaption, perfectly handling the training load. Hmmm, that sounds gooooood. 💪🏻

Smootasaurus, 15 days ago to random

Off my stupid crutches! Light duty till the end of the month and officially no surgery needed.

And orthopedics is sending me to the gait lab LFG!

Lee6, 18 days ago to running

Groin a little tender after yesterdays run 🏃‍♂️ so opted for a walk to the gym then a 500m swim 🏊 & jacuzzi and a walk home 🏡 ready for a bbq and did I mention cake 🍰 🚶‍♀️ #walk #walking #Running #run #runs #runner #runners #mentalhealth #meditation #mindfulness #health #fitness #cake

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mlawton, 1 month ago to running

Cold & windy! On this track, the wind always comes in parallel to the straightaways. One corner is cut into a hillside, so often you suffer the headwind but never get to profit from the tailwind. And yet, tonight both were present in force!

🌬️🏃‍♀️💨

I never looked at my watch until it was over. I just let the run take me in that meditative way that can be both tranquil and refreshing. A delightful finish to the week. #Running