#TheMetalDogArticleList #MetalSucks
Brian Fair of Shadows Fall Launches ‘Metal Hippie Workout’ YouTube Series
This certainly beats my previous metal-based workout which involved just running away from big dudes in mosh pits.
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Gaia #CommunityCare and #Wellness Society, which previously held fall prevention workshops in #RichmondBC recently launched its weekly service navigation services at Richmond South Centre MLA Henry Yao's office.
Every Tuesday, #seniors who speak #Cantonese and #Mandarin can get help to #translate documents, contact government departments and apply or inquire about welfare and community resources such as dental services and HandyDart.
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