jane_eyrie, I'm disappointed but not surprised to find #NHS #Scotland has a page of official advice for #LongCovid sufferers experiencing #anxiety which lists their 4 most rational concerns — reinfection, recovery, finances, & worry for others — & then recommends managing this through relaxation techniques & resuming activities like shopping. It doesn't advise prophylactic measures & can't recommend referral to LC or #dysautnomia specialists or clinics because Scotland has none https://www.nhsinform.scot/long-term-effects-of-covid-19-long-covid/signs-and-symptoms/long-covid-anxiety/