Mental health check-in: How are you feeling today? Remember, it's okay to have ups and downs. Practice self-compassion, embrace your emotions, and reach out for support if needed. You're doing the best you can, and that's enough. 💙 #MentalHealthCheckIn#SelfCompassion
The most important piece of advice I've gotten in my adult life is "feeling stupid is what it feels like to learn." If you feel stupid, try to respond with curiosity instead of defensiveness.