Wer wie ich fleissig mit der Apple Watch am Arm trainiert und die von der Fitness-App gesetzten Ziele verfolgt, kennt folgendes Szenario. Am Montag nimmt man es noch etwa locker und erreicht das Tagesziel knapp nicht. Dienstag bis und mit Samstag geht es voll ran und jeden Tag werden die Fitness-Ringe geschlossen. Für den Körper ist E…
Easy 6km this morning. I ran through a part of town I don’t normally traverse on foot and my route took me through an interesting mix of residential, commercial/industrial and rural.
I ran past a massive flock (gang?) of corellas, some of which were roosting in this tree, and all of which were making ludicrous amounts of noise and generally being corella-y.
Race day! Ran brilliantly but unfortunately had some technical issues — GPS accuracy was super low, which, coupled with a twisty course, meant my watch short changed me by 170m :( AND it failed to record my heart rate for 90% of the race :( this would have been a 5k PB for me.
I’m annoyed by this recent degradation in HR sensing: 50% of my runs in the last month or two are missing chunks of HR data, though this is by far the worst example.