BUENOS DÍAS and a little reminder to the folk who like me are undergoing #chemo or #radiation for #cancer : don't sleep on banana smoothies.
i use goat milk because it’s less allergenic and still has a nice amount of protein, calcium and fats. if you are vegan, oatmilk with some added pea protein should be good too.
i like to go the Puerto Rican way and sprinkle mine with a bit of cinnamon. i’ve also make with grated ginger and a bit of turmeric to settle my chemo tumny.
