JugglingWithEggs,
@JugglingWithEggs@mstdn.social avatar

What vitamins and nutrients impact eye health?

Can eyesight deteriorate from lack of these and then if not restored, be improved by increasing your intake of them?

I say this because I’ve witnessed an improvement in my eyesight over the past week which has coincided with taking a multivitamin, but I have no idea which vitamin or nutrient is responsible!

I’d put the deterioration in my sight down to age last week because that was what the optometrist told me. I’m now not sure.

#Eyes

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