drewmcmanus, 8 months ago to Health

Study suggests stress reduction may occur after as little as 5 minutes of interaction with a dog and warrants further investigation.

#Health #StressReduction https://pubmed.ncbi.nlm.nih.gov/16050629/

TheMetalDog, 10 days ago to random

5 Insights into Anxiety from James Hetfield’s Journey

Managing anxiety can unlock your full potential. Here are 5 insights inspired by James Hetfield's story:

• Embrace your individuality; anxiety doesn't define you.
• Recognize that even successful people struggle with anxiety.
• Use anxiety as a motivator to seek answers and improve.
• Establish routines to manage stress effectively.
• Balance preparation with faith in your abilities.

https://metalinjection.net/news/james-hetfield-had-terrible-anxiety-leading-up-to-metallicas-current-tour

#TheMetalDogToots #Anxiety

TheMetalDog, 6 months ago to random

#TheMetalDogArticleList
#BraveWords
How Do CBD Gummies Make You Feel?
CBD gummies have gained attention for their potential to bring calmness and relaxation. When you bite into a CBD gummy, it might not be an instant whirlwind instead, it quietly nudges your body towards a sense of ease. Imagine a gentle hug for your nerves. People often describe feeling...

https://bravewords.com/news/how-do-cbd-gummies-make-you-feel

#CBD #Gummies #Healing #PainRelief #HealthBenefits #MentalClarity #StressReduction #Anxiety #SleepEnhancement

TheMetalDog, 1 month ago to HeavyMetal

#TheMetalDogArticleList
#louder
Psychologist says people that listen to heavy metal think more logically and are less stressed than those who don't
According to science, heavy metal is doing wonders for our brains

https://www.loudersound.com/news/heavy-metal-reduces-stress-research

#heavymetal #logicalthinking #stressreduction #psychologistresearch #cortisolreduction #focusimprovement #angerprocessing #therapy #positivity