adanvers, 22 days ago

New blog post! I wrote about making art as emotion regulation. I connect it to expressive suppression and cognitive reappraisal, from James Gross's work.

https://www.psychologytoday.com/us/blog/how-do-you-know/202405/art-as-emotion-regulation

@psychology.grup.pe

#Psychology #Research #Emotion #EmotionRegulation #Art #Improv #CognitiveReappraisal #Suppression

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