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I’ve been in therapy for 10 years, and with my current therapist for 4 of them. I love him and he’s great, and don’t get me wrong therapy is a life saver, but I recently hung out with a childhood friend and we talked about some deep things. My therapist is a pro and doesn’t offer advice other than helping perspective...
Please share whatever you feel like sharing!
We are all internet strangers… but this is a place where we can feel like a community. Please share your updates, stores, rants, and whatever else you feel like sharing!
How’s life treating you? Do you need support? We are here for each other!
Hello, fellow bipolar bears! What’s happening in your lives? Do you need to vent? Celebrate? Just not feel so alone? Share to your heart’s content here.
Share what you wish, we are here for each other!
This is a gift article, so there shouldn’t be a paywall, but let me know if that’s not the case.
I had been using a mood tracker app many years ago… and due to my lack of good habits, I deleted it a while back too. Now (after horrible sleep for weeks) I’m wanting to get more diligent and everything I’ve downloaded wants a subscription with little to no time to try out. What do you use and works well? (iPhone please)
