TheGymNerd, #squat last week (right) vs this week (left)
same weight (92,5kg) tried to improve my #technique ... Did I succeeded?
What I changed was basically rotating my feed a little bit more outwards which allowed me to keep my chest more upwards and getting a overall more stable position.Very small fix but I think it worked.
#training #legday #improvement #gym #fitness #strength #muscle #bodybuilding #weightlifting #workout #quads
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