Fitnessfoundry, 8 months ago

Exercise of the Day👇🏾

Bent Over Row with Resistance Band💥

Week 4️⃣of my Body-Sculpting Class in Malden ⭐️

🏋🏽‍♂️Strength + Core Training
✅Camaraderie
😹Fun

✔️Safe, supportive space for individuals to define their own healthy, achievable goal

Inclusive Fitness💪🏾

#gym #teamwork #workout #HealthEquity #inclusion #boston #publichealth #strengthtraining

video/mp4