The struggles I started #today with led to some good.
I practiced equanimity combined with other skills again. I handled "The Interrupt" better. That's a label I really like for the moment between a feeling and a reaction that I picked up from @grueproof. Our video call today was another good that came of meeting my struggle more skillfully.
To use another coinage I really like, this time from @kamikat: today was another day where I was "good but not happy or excited".
