grissallia, 4 months ago January 21, 2024 - Day 21 - Check In Total Check Ins: 21 Water goal: 2L Intake: 500ml Exercise goal: 5m Actual: 53m Exercise: Mowing Location: Outdoors Distance: 1.5km Pace: n/a Steps: n/a Kcal burned: 601 kcal HR: 121 BPM (avg) Comments: I'm trying to make this about finding exercise where I can; rather than "I MUST WALK FIVE MINUTES A DAY" like I did in the past. Yard work had to be done, and I did it. Water? Not so much. Just to clarify, I might have hit 2L of liquid yesterday (maybe), but I'm aiming for 2L of water, and less alternatives. #Project365 #2024Project #2024HealthProject #HealthyAllie2024
January 21, 2024 - Day 21 - Check In Total Check Ins: 21
Water goal: 2L Intake: 500ml
Exercise goal: 5m Actual: 53m
Exercise: Mowing Location: Outdoors
Distance: 1.5km Pace: n/a Steps: n/a
Kcal burned: 601 kcal
HR: 121 BPM (avg)
Comments: I'm trying to make this about finding exercise where I can; rather than "I MUST WALK FIVE MINUTES A DAY" like I did in the past.
Yard work had to be done, and I did it.
Water? Not so much. Just to clarify, I might have hit 2L of liquid yesterday (maybe), but I'm aiming for 2L of water, and less alternatives.
#Project365 #2024Project #2024HealthProject #HealthyAllie2024