Blue Monday is a questionable theory that has even been used by corporations to sell 'lifestyle' products. If you have mental health issues the pressure of this one day could add extra worries so fuck it, stay warm, look after yourself and here's a banging dance tune that was pretty ground breaking in 1983. https://www.youtube.com/watch?v=c1GxjzHm5us (YouTube video) #BlueMonday
That's a charitable description. I'd describe it as vacuous marketing garbage, whose creator deserves to be waterboarded in a vat of sugar-free soda : P
If there's a saddest time of year, it's around spring equinox. That's when the delayed effect of the declining daylight levels between the summer and winter solstices starts kicking hard. Scandinavian countries see the most suicides per month around this time each year.
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